PSYCHOTHERAPY SERVICES
REAL WORK. NO shortcuts.
This is not a practice built around quick fixes or surface-level relief. The work offered here is direct, substantive and built for people who are ready to go somewhere, not just cope with where they are.
BUILT FOR THE PEOPLE WHO keep everyone else afloat.
Every service offered here is grounded in the same core understanding: the people who work in service-oriented professions are not generic therapy clients. You carry occupational trauma, a professional identity and a particular kind of exhaustion that most clinicians have not been trained to address.
This practice has. And it is the starting point for everything we do together.
INDIVIDUAL THERAPY
WHAT IS OFFERED
One-on-one sessions conducted via secure telehealth. This is the core of the work. A consistent, private space to address what you are actually carrying, not what a checklist says you should be feeling.
Sessions are collaborative and direct. Expect transparent communication, without the use of euphemisms. You will be met where you are and asked to go further.
This is what this work requires . And it is what it delivers.
Session length
53 minutes
Frequency
Weekly or Biweekly
Format
Telehealth - NY & CT
trauma-focused
For clients whose primary presenting concern is trauma; occupational, relational or otherwise. This work is grounded in an understanding of how trauma lives in the body and the nervous system, not just the narrative.
We do not simply talk about what happened. We work with how it is still happening, in your responses, your body, your relationships and your capacity to be present in your own life.
Healing is not re-telling the story. It is no longer being controlled by it.
Approach
Somatic-informed, Trauma-focused
BEST FOR
PTSD, C-PTSD, Vicarious Trauma, Acute trauma responses
Modalities
EMDR, CBT, DBT, IFS, MINDFULNESS
BURNOUT & MORAL
INJURY
For providers, healthcare workers and first responders who have reached, or are approaching, a point of profound depletion. Burnout is not a personal failing. It is a structural wound that requires a specific kind of repair.
Moral injury work goes a layer deeper, addressing the rupture that occurs when a system forces you to act against your own values or prevents you from doing what you know needs to be done.
That rupture does not resolve on its own. It needs to be named, held and worked through.
Specialization
Occupational burnout, moral injury, compassion fatigue
BEST FOR
Service Professionals, Healthcare Workers, First Responders
The work addresses
Chronic Depletion, value rupture, institutional betrayal, re-entry into meaning
provider-as-client
A dedicated track for service providers who are ready to be the client, not the provider. This is one of the most specific kinds of work this practice offers and one of the most necessary.
You will not need to translate your experience, justify your struggles or worry about being analyzed. The dynamic of being a service provider who seeks help, the discomfort, the professional identity, the particular resistance is already understood here.
You do not have to explain yourself. You get to just show up.
What this is not
This is therapy, not supervision or consultation
What you won't need to do
Explain your field or justify your struggles
The resistance is expected
Being the client is uncomfortable when you are trained to be the provider
free consultation
A 15 minute introductory call to determine whether this practice is the right fit, for both of us. There is no paperwork, no commitment and no wrong way to show up to this conversation.
You don’t need to wait any longer.
If any part of this page has felt like recognition, that is enough reason to reach out.
Length
15 minutes
Cost
No charge
Format
Video or phone
FEES & INSURANCE
transparent.
No surprises.
This practice is out-of-network, but I partner with Thrizer to make using your out-of-network insurance benefits as seamless as possible. Eligible clients may be able to pay only their estimated co-insurance upfront rather than the full session fee, with Thrizer handling the reimbursement process on your behalf.
A small number of reduced-fee slots are held for early-career clinicians and trainees. If cost is a barrier, mention it during your consultation. The conversation will be direct and without judgment.
$280
INDIVIDUAL SESSION
53 minute weekly or biweekly sessions via telehealth
$0
FREE CONSULTATION
15 minute introductory call, no commitment required
ask at consult
SLIDING SCALE
Limited slots for early-career clinicians and trainees
included
SUPERBILLS
Provided for every session for out-of-network reimbursement
This practice does not accept insurance directly. For questions about out-of-network benefits, contact your insurance provider and ask about your OON reimbursement rate for CPT code 90837. If you may have questions, reach out before booking.
BEGIN HERE
you’ve waited long enough.
The free consultation is 15 minutes. No paperwork, no commitment. Just a conversation to see if this feels right. You don’t need to wait any longer.
** Please note that telehealth therapy may not be appropriate for every individual, situation or clinical concern. **